Surprising Uses for Mustard – 15 of Them!!
Being stranded due to a massive winter storm during a weekend writing retreat has its benefits ….
health
Natto, Tempeh, Micro Algae, Kombucha and a Surprise: Probiotic Foods
Well, it’s certainly been quite a fermented journey, hasn’t it? I honestly had no idea just how…
Kimchi: Probiotic Food
Kimchi is one of my absolute favorite foods. Spicy, flavorful and chock full of Korean cabbagey yumminess,…
Miso: Probiotic Food
As you’ve probably figured out by now (you bright bunch!), I’ve been posting a bit of a…
Kefir: Probiotic Food
Of all the foods I’ve recently learned are probiotic, the one that’s interested me most is kefir….
How to Make Homemade Yogurt: Probiotic Foods
My grandma used to have a cute little electric yogurt maker she would fill with milk and…
Cottage Cheese: Probiotic Food
I was SOOOOO excited to learn that cottage cheese is a probiotic food. I love it, especially…
Sauerkraut: Probiotic Foods
I honestly never thought that sauerkraut could possibly be a ‘health food,’ especially since it is often…
Probiotic Foods – An Overview of 12
One of our beautiful kids has a few medical issues that have caused us to do LOTs…
Ear Infection Prevention and Remedies – Naturally
Knowing I’m Mrs. ‘Make it at Home From Scratch When You Can’ (aka, The Practical Pioneer!), a…