Natto, Tempeh, Micro Algae, Kombucha and a Surprise: Probiotic Foods
Well, it’s certainly been quite a fermented journey, hasn’t it? I honestly had no idea just how…
Well, it’s certainly been quite a fermented journey, hasn’t it? I honestly had no idea just how…
A fresh batch of GORGEOUS home made yogurt is tucked into the fridge, a large jar of…
Most of our mountain home has lovely hardwood floors, but some bedrooms do have carpet, as does…
Kimchi is one of my absolute favorite foods. Spicy, flavorful and chock full of Korean cabbagey yumminess,…
As you’ve probably figured out by now (you bright bunch!), I’ve been posting a bit of a…
Of all the foods I’ve recently learned are probiotic, the one that’s interested me most is kefir….
I’ve heard a lot about people using crockpots for making yogurt, but have always used the stove…
My grandma used to have a cute little electric yogurt maker she would fill with milk and…
I was SOOOOO excited to learn that cottage cheese is a probiotic food. I love it, especially…
I honestly never thought that sauerkraut could possibly be a ‘health food,’ especially since it is often…